'30 Minute Upper Body Dumbbell Workout | Back and Triceps'

34:19 Sep 13, 2022 0 0

'Again taken from the the best of boot camp series and hitting a 30 Minute Upper Body Dumbbell Workout focusing on the back and triceps. As we have no tiring cardio today , with this dumbbell workout you can look if possible to try and up those weights for a serious pump and really work on that strength   In only 30 minutes your back and tricep should be fried  

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