'Here is a few agility and speed movements you can do to improve your speed on the at. Want to get fitter, faster and stronger FOR Judo? Visit www.workoutsforjudo.com NEW YOUTUBE VIDEOS EVERY MONDAY!! So don\'t forget to subscribe: https://youtube.com/user/beyondgrappling?sub_confirmation=1 Have any questions? Want me to film a video? Then leave a comment and ill do my best to answer it. Who am I? I am a 2008 Beijing Judo Olympian, 4th degree Judo black belt and BJJ Black belt under Felipe Grez ⬇⬇⬇
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