'Group fitness has been criticized for not teaching proper form but praised for creating a fun gym environment. Celebrity trainer Erin Oprea gives her take on the advantages and disadvantages of the popular training style. Watch the full episode on Youtube, or stream it on all major digital platforms on Wednesday at 12 PM. Connect With Muscle & Fitness Visit: https://www.muscleandfitness.com Find M&F on Facebook: https://bit.ly/2uegflV Follow M&F on Instagram: https://bit.ly/2FbkrFl Subscribe to M&F magazine: https://bit.ly/2Ffeeby'
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