'40 Degree T-Bar Row'

00:57 Sep 22, 2022 1 1

'Chest-supported rowing for upper-back development. Coach Kenn, Dynamic Fitness & Strength V.P. of Performance Education, shows proper use.' 

Tags: strength training , strength and conditioning , weight training , weightlifting , weight lifting , strength conditioning , tbar row , T-Bar row , 40 degree t-bar row , 40 degree tbar row

• lower abs
• body shape
• レッグプレス
• バルクアップ
• bodyweight
• FitFam
• todd durkin
• jaydancefitness
• total
• x men

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