'Functional Strength and Cardio for Judo | Full Workout Vlog'

'I might be upping the amount of uploads in the week, we will see. I’ll have more workout videos next week and hopefully a Judoka Talk this Sunday.  Let me know what you think of the video and my workouts in the comments. Thank you for watching. Support the channel and my training: https://www.paypal.me/johnjayne97 #Judo #strengthtraining #cardio' 

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• dynamic fitness and strength
• RETRO ZUMBA
• body shape
• Health
• barre3
• Aero