'In today\'s Zeus Fitness video we are hitting a 10 minute Resistance Band Chest Workout Follow Along. A resistance band is an awesome bit of equipment and in this chest workout follow along workout I will show you how you can use your resistance band in a variety of ways to target every area of the chest The upper, middle and lower pecs. What is also great about resistance bands is that they target your muscle in a totally different way to dumbbells, giving a totally different muscle engagement , squeeze and burn They are also super versatile, meaning you can literally take them anywhere and do these workouts anywhere. At home, the gym , on holiday or even at work If you enjoy this and would like 5 FREE resistance band workouts emailed over to your daily head over to http://resistancebandworkout.club/zeus/5freeworkouts/ and start getting them now
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