'Cardio Warm-Up - Treadmill'

'Cardio Warm-Up - Treadmill'
00:32 Sep 27, 2022
'This is the warm up for the VIVO 360 HIIT training. Take approximately 10 minutes to warm up in preparation for the HIIT workout.  For most, walking will be an appropriate warm up. For those who are more advanced, warm up with a light jog.' 

Tags: fitness , Workout , cardio , exercise , strength , training , VIVO 360

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