'INSTAGRAM : @binnysfitnesslab In today\'s video, I\'m introducing BeerBiceps viewers to Binny Sreedharan - the man who i honestly feel, is India\'s BEST trainer. I was fortunate enough to have trained with sir on my OWN journey as well. A lot of you wonder how I get all this info from, the truth is that all this information is what I\'ve learned in my conversations with Binny Sir over the years. I vouch for the fact that he\'s India\'s BEST fitness coach & trainer. In today\'s video we\'re discussing powerlifting, issues related to long term weight training, protocols for older lifters, advice for the young lifting bros and of course the story of how we met! Hope you guys like it ---------------------------------------------- BeerBiceps - YouTube\'s first India specific fitness and food channel Fitness, food and fitness-food. Like, comment, subscribe and share on facebook! Facebook: www.facebook.com/beerbiceps Instagram: @beerbiceps Twitter: @beerbiceps93 Zomato: @beerbiceps Snapchat: @ranveer.1693'
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