'Commando home HIIT club - week 10 cardio'

29:23 Oct 1, 2022
'EMOM misery  ROUND 1 20 reps per exercise ROUND 2 30 reps per exercise   SQUATS PRESS UPS  BURPEES POWER JACKS DIPS BURPEES LUNGES MT CLIMBERS (double reps) SQUAT JUMPS BURPEES' 
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