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Arthritis
'Knee Strengthening Exercise: Long Arc Quads'
00:36
May 30
'Coordination Exercises to Improve Balance | The BEST Fall Prevention Exercises | For Adults 50+'
08:49
Jan 31
'Modified Plank Exercise For Back Health and Core Stability For 50 and Over'
03:00
Oct 28, 2023
'Exercise # 2. Elbow Plank: Protocol and common mistakes | صرف ایک ورزش جو مکمل فٹنس دی سکتی'
05:28
Jun 22, 2023
'Xtreme Monkey 365 Power Rack Review (Plus my Dog)'
03:45
Jul 3, 2022