'#water #tamilfitnessvideos #shorts Has someone stopped you from drinking water while working out? Have they told you it is bad to drink water while working out or exercising? Then this tamil fitness video is for you. In this video, I have explained if it is good or bad to consume water while working out and the benefits of doing so.'
Tags: Water , WATER INTAKE , water during exercise , should i drink water during workouts , can i drink water during workouts , water during workouts
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