'*TRIGGER WARNING* IF YOU HAVE/ARE STRUGGLING WITH AN EATING DISORDER AND FEEL THAT THIS VIDEO COULD BE DETRIMENTAL TO YOUR RECOVERY, PLEASE DO NOT WATCH! Hey guys, this is a very personal and scary video for me to post as I cover some topics that I have never talked about online before. Please be kind to myself and to others in the comments and know that I am in no way telling you that losing weight will make you happy nor that gaining weight will make you unhappy. This is my experience and I wanted to share it with you! I am sorry it is so long, and up quite late, there was a lot to cover, but I hope you found this interesting! Thanks for watching and for your support, I love you lots xxxx Here are a few fitness Youtubers I highly recommend for support on your own journey: Natacha Océane: https://www.youtube.com/channel/UCjfG0dyMUiqKleUnkX6zBrA Whitney Simmons: https://www.youtube.com/channel/UCEQi1ZNJiw3YMRwni0OLsTQ Meggan Grubb: https://www.youtube.com/channel/UCkW2RaALQYHHDcUVVpnm8_A Monika Chmielewska: https://www.youtube.com/channel/UC8lRU5FmJIyczLS6Lki1vzQ Previous videos on my weight: Do I have loose skin?: https://www.youtube.com/watch?v=MdRApPmGOnQ How to get started: https://www.youtube.com/watch?v=sEIn1rU8M3Y Q&A with my PT: https://www.youtube.com/watch?v=C8h3HC8hdB8&t=403s What I eat in a day: https://youtu.be/usydmh4lrmM Wearing full glam to the gym for a week: https://youtu.be/CaeUroQEsPk How to stay motivated: https://youtu.be/QhPYMwAkuXI Running my first 10k: https://youtu.be/ReTGw7vRHMs Healthy morning routine: https://youtu.be/A_b8sp5YjUE FOLLOW THE PARTY ELSEWHERE
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