'In todays video I talk about a MUST KNOW if you want to be serious about calisthenics or bodyweight training I also give you some milestones and reps and sets to work towards. If you learned something make sure to like and leave a comment ! Let me know below what you want to see next and as always have a gainful day :) ----- For online training fill out an application here -- http://gregscottfit.com/online-coaching/ --------- Social Media Snapchat : gregolito (this is the best place to message me) Instagram.com/gregorygains_ Facebook.com/gregscottfit About Me My name is Gregory Scott and I help and empower my clients in becoming the strongest version of themselves. I love everything fitness, calisthenics, and movement related. Whether it\'s through in person training, online training, or through one of my programs I want to spread the gift and my passion for fitness to all. If you’d like me to be your online trainer fill out this application form ( http://gregscottfit.com/online-coaching/ ) My goal is to impact as many people as to help anybody that wants it to be the strongest version of themselves! Because of that I want to know about YOU ! Sooner or later I respond to every single comment and message that I get on here Reach out to me and let\'s all get better together! --------- ♫Music By♫ Intro/Outro Song – Take/Five & Jordan Comoli (Quake) Valesco - Cloud 9 https://soundcloud.com/valesco_official https://www.facebook.com/ValescoOfficial'
Tags: calisthenics , workout advice , calisthenics for beginners , How to start Calisthenics , gregory scott fitness , beginner calisthenics , what i wish i knew before starting calisthenics
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