'Start the Staggered Stance Good Morning with a barbell placed in the back rack position. Place your feet underneath the hips with one leg in an offset position. Bend at the hips until your chest reaches parallel to the floor, return to a full standing position. OPEX Fitness is the education provider for coaches seeking career success, longevity, and fulfillment. Our mission is to bring honor back to the coaching profession. Through our coaching education and our Gym Licensing Program, we provide coaches with the tools needed to professionalize their passion. OPEX On The Web OPEX Coaching Education - https://www.OPEXfit.com OPEX Gyms - https://www.OPEXgyms.com'
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