'Welcome to 40 plus fitness, a collection of 28 days of free full body home workouts that you can perform from the comfort of your home, at a time that suits you, getting you back into the shape you want. Check out our exercise demos if you are unsure of anything. Please subscribe to our channel now Music used with permission from Mena Music: https://soundcloud.com/menamusic. You can buy this track at: http://www.beatport.com/release/spin-bak-get-2-know-u-touch-and-go-classic-house-mix/1378486'
Tags: home , fitness , Workout , weight , lose , To , free , how , training , full body , bootcamp , session , online , adults , older , 40 , over
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