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'Modified Plank Exercise For Back Health and Core Stability For 50 and Over'
'Modified Plank Exercise For Back Health and Core Stability For 50 and Over' 03:00 Oct 28, 2023
'Fitness Angel Shoulder Bent over Lateral raises'
'Fitness Angel Shoulder Bent over Lateral raises' 00:11 Sep 19, 2022
'Arnold Schwarzenegger Arms Workout Fitness Over 40'
'Arnold Schwarzenegger Arms Workout Fitness Over 40' 07:07 Sep 18, 2022
'WELCOME TO 40 PLUS FITNESS - Free online home workout videos'
'WELCOME TO 40 PLUS FITNESS - Free online home workout videos' 01:20 Apr 27, 2022
'Dead Bug Dumbbell Pullover - OPEX Exercise Library'
'Dead Bug Dumbbell Pullover - OPEX Exercise Library' 00:14 Feb 24, 2022
'Overhead Air Squat - OPEX Exercise Library'
'Overhead Air Squat - OPEX Exercise Library' 00:12 Nov 22, 2021
'Kettlebell Overhead Walking Lunge - OPEX Exercise Library'
'Kettlebell Overhead Walking Lunge - OPEX Exercise Library' 00:13 Oct 22, 2021
'Bent Over Barbell Row - OPEX Exercise Library'
'Bent Over Barbell Row - OPEX Exercise Library' 00:11 Sep 18, 2021
'Barbell Overhead Rear Foot Elevated Split Squat - OPEX Exercise Library'
'Barbell Overhead Rear Foot Elevated Split Squat - OPEX Exercise Library' 00:16 Aug 17, 2021
'Overhead Kettlebell Squat - OPEX Exercise Library'
'Overhead Kettlebell Squat - OPEX Exercise Library' 00:12 Aug 8, 2021
'Over 40 transformation - fitness at 55'
'Over 40 transformation - fitness at 55' 05:50 Jan 4, 2021