'Andrea tells you how to strip away excuses that stop you from taking care of yourself. She shares tips for you to do in the mornings in order to feel good about yourself throughout the day. Find more from Andrea at www.Andreametcalf.com or follow her on twitter @andreametcalf. Andrea is the author of best selling book, Naked Fitness, a 28 Day Weight loss Program for a slimmer, fitter, pain-free body. Celebrity healthy lifestyle spokesperson and Chicago Fitness Blogger'
Tags: Weight loss , exercise , celebrity trainer , self help , naked fitness , andrea metcalf , best selling author , healthy lifestyle spokesperson , Chicago fitness blogger
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