'Melanie Rogers Pilates Instructor at Fitness Quest 10 demonstrates Pilates Single Leg'

01:41 Mar 15, 2021 1 1

'Melanie Rogers, Pilates instructor at Fitness Quest 10, demonstrates the Pilates Single Leg stretch. She shows how you can do the exercise on the mat as well as on the reformer and the importance of Pilates in your every day life.' 

Tags: fitness , Workout , exercise , Health , pilates , core , body , strength , Drew , spine , Joseph , Todd , durkin , Brees , gerald , MCcoy

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