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'8 MIN HEAD TO TOE STRETCH - after your workout, for flexibility & stiff muscles I Pamela Reif'
'8 MIN HEAD TO TOE STRETCH - after your workout, for flexibility & stiff muscles I Pamela Reif' 09:12 Apr 16, 2023
'10 MIN FULL BODY STRETCHING - relax, end your workout, tight muscles I Pamela Reif'
'10 MIN FULL BODY STRETCHING - relax, end your workout, tight muscles I Pamela Reif' 10:39 Apr 13, 2023
'Yoga Modification Workout for a Back Injury'
'Yoga Modification Workout for a Back Injury' 20:17 Jul 24, 2021
'Melanie Rogers Pilates Instructor at Fitness Quest 10 demonstrates the Long Spine.mov'
'Melanie Rogers Pilates Instructor at Fitness Quest 10 demonstrates the Long Spine.mov' 01:29 May 22, 2021
'Melanie Rogers Pilates Instructor at Fitness Quest 10 demonstrates Pilates Single Leg'
'Melanie Rogers Pilates Instructor at Fitness Quest 10 demonstrates Pilates Single Leg' 01:41 Mar 15, 2021