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'Reverse Lunge From a Riser - OPEX Exercise Library'
00:18
Jan 23, 2022
'Front Plank with Rotation - OPEX Exercise Library'
00:14
Jan 21, 2022
'Staggered Stance Good Morning - OPEX Exercise Library'
00:17
Jan 20, 2022
'Knee Banded Front Squat - OPEX Exercise Library'
00:12
Jan 18, 2022
'Prisoner Walking Lunge - OPEX Exercise Library'
00:10
Jan 17, 2022
'Kettlebell Reverse Lunge - OPEX Exercise Library'
00:13
Jan 17, 2022
'Med Ball Bearhug Squat - OPEX Exercise Library'
00:13
Jan 15, 2022
'Swiss Ball Dumbbell Bench Press - OPEX Exercise Library'
00:14
Jan 13, 2022
'Single Arm Overhead Dumbbell Squat - OPEX Exercise Library'
00:11
Jan 13, 2022
'Paused Front Squat - OPEX Exercise Library'
00:15
Jan 13, 2022
'Burpee into Air Squat - OPEX Exercise Library'
00:14
Jan 10, 2022
'Jefferson Curl on Wall - OPEX Exercise Library'
00:27
Jan 10, 2022
'Knee Banded Air Squat - OPEX Exercise Library'
00:12
Jan 6, 2022
'Dumbbell Hang Squat Clean Thruster - OPEX Exercise Library'
00:15
Dec 31, 2021
'Eccentric Push Up - OPEX Exercise Library'
00:14
Dec 30, 2021
'2 Point Bird Dog - OPEX Exercise Library'
00:22
Dec 29, 2021
'Banded Single Arm Supinated Lat Pulldown - OPEX Exercise Library'
00:13
Dec 29, 2021
'Landmine Row into Fly - OPEX Exercise Library'
00:15
Dec 26, 2021
'Jumping Back Squat - OPEX Exercise Library'
00:10
Dec 25, 2021
'Towel Row - OPEX Exercise Library'
00:13
Dec 25, 2021
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