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Dumbbell
'Single Arm Dumbbell Thruster - OPEX Exercise Library'
00:10
Nov 2, 2021
'Dumbbell Push Press - OPEX Exercise Library'
00:12
Oct 26, 2021
'Seated Dumbbell Press - OPEX Exercise Library'
00:16
Oct 23, 2021
'Single Arm Tall Kneeling Dumbbell Push Press - OPEX Exercise Library'
00:11
Oct 23, 2021
'Dumbbell Single Leg Single Arm Romanian Deadlift - OPEX Exercise Library'
00:19
Oct 9, 2021
'Top Down Incline Dumbbell Curl - OPEX Exercise Library'
00:14
Oct 8, 2021
'Single Arm Front Rack Dumbbell Walking Lunge - OPEX Exercise Library'
00:13
Oct 5, 2021
'Single Arm Dumbbell Zottman Curl - OPEX Exercise Library'
00:17
Oct 1, 2021
'Incline Dumbbell Neutral Grip Fly - OPEX Exercise Library'
00:15
Sep 26, 2021
'Seated Alternating Dumbbell Curl - OPEX Exercise Library'
00:19
Sep 25, 2021
'Chest Supported Alternating Dumbbell Curl - OPEX Exercise Library'
00:14
Sep 23, 2021
'Seated Dumbbell Zottman Curl - OPEX Exercise Library'
00:18
Sep 20, 2021
'Dumbbell Floor Press - OPEX Exercise Library'
00:13
Sep 19, 2021
'Low Incline Single Arm Dumbbell Hammer Curl - OPEX Exercise Library'
00:16
Sep 15, 2021
'Single Arm Dumbbell Overhead Tricep Extension - OPEX Exercise Library'
00:11
Sep 8, 2021
'Top Down Dumbbell Curl - OPEX Exercise Library'
00:17
Aug 25, 2021
'Low Incline Single Arm Dumbbell Curl - OPEX Exercise Library'
00:16
Aug 24, 2021
'Seated Top Down Dumbbell Curl - OPEX Exercise Library'
00:15
Aug 20, 2021
'Training the Rogue Loadable Dumbbell with Matt Chan'
01:18
Aug 16, 2021
'Dumbbell Burpee Deadlift - OPEX Exercise Library'
00:15
Aug 11, 2021
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